Runaway Eating

The 8-Point Plan To Conquer Adult Food and Weight Obsessions

By Cynthia M. Bulik ’82 and Nadine Taylor (Rodale)

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The authors discuss eating problems developed by women in midlife, who may be stessed out by a busy workload, menopause, empty nest syndrome or caring for older parents, or who may be depressed over society’s emphasis on the beauty of youth.

Bulik, a clinical psychologist who specializes in eating disorders, and Taylor, a registered dietician, present ways to change destructive eating patterns. This is not a diet book; the authors instead offer strategies on how women can re-establish healthy eating patterns.

(June 2005)